About This Workshop
discover your mantra. make a mala. do some yoga
This afternoon workshop starts with an hour long yoga hatha flow to stretch the body and centre the mind, after which we will learn about the importance of having a mantra and how to discover your own. The majority of the workshop will be spent mindfully choosing your own beads (sandalwood, rudraksha, and a variety of gemstones) and learning how to properly string them together to create your own personalized Mala.
We will close our session by uniting our mantras and Malas in a Japa Meditation.
Yoga will be lead by Becky Miller from Lōkahi, who has partnered with Kalika Jewelry Designs, and founder Liette Foy will guide us through the construction of the Malas.
About Kalika Jewelry Designs & Liette
Liette's jewelry is a combination of her passion for travel, yoga and crystals. The love and intention knotted into each piece holds the same power as the Malas intended use.
We love Liette because of her impeccable craftsmanship and how she stands behind all her pieces, her incredible philosophy and her beautiful soul.
Click the logo to check out Kalika's site
We will be hosting this workshop in the beautiful and bright Vitality Yoga Studio
205 Victoria Street Suite 2, Nelson BC, V1L 4K2
STUDIO LOCATION & ENTRY
Entry for the yoga studio is accessed either through the entrance off Victoria Street (the door on the right as you approach the building) or even more directly, off of Herridge Lane on the south side (the entry to the yoga arrival area is on your left as you approach the building from the small courtyard). The building and studio are easily seen from the intersection of Baker and Falls Streets. See you inside!